Weight Management
Steady, realistic support for reaching and keeping a weight that suits your health.
I Work with You to Create a Custom Nutrition Plan and Healthy Habits
Since 2011, I have run an online nutrition practice, giving individual diet and lifestyle guidance to women, men, children, and older adults. I base my advice on evidence and shape it around the food you eat at home, your health, and your daily life.
Long-Term Conditions
Food support for diabetes, thyroid conditions, and PCOS, alongside your medical care.
Women and Families
Nutrition through pregnancy and breastfeeding, and for children as they grow.
Support Built Around You
Custom Plans and Coaching for Your Specific Goals
No two people need the same plan. We set goals that matter to you, review your progress together, and change the plan when your life changes.
- Clients supported
- 200+
- Adherence rate
- 80%
- Average improvement in diet quality scores
- 30%
My Story
Meet Mitul Purohit, PhD, MPH, Nutritionist
I hold a PhD in Food and Nutrition from the University of Rajasthan and a Master of Public Health from the Johns Hopkins Bloomberg School of Public Health, in cooperation with IIHMR University. Alongside my practice, I work in public health nutrition, and for over a decade I have run nutrition workshops for schools, NGOs, army cantonment communities, and tribal populations. That work has taught me how to explain evidence in a way people can use in their own kitchens.
[CLIENT: portrait]
My Approach
Personal plans based on your health, your food, and your routine, with support that helps new habits last.
From Research to Your Plate
My research and community work show that good advice only helps if it fits real life. That is why your plan takes account of your budget, your family, and the food you have available, as well as your health.
Frequently Asked Questions
Learn How It Works!
What happens in the first consultation?
We talk through your goals, your health history, and what a normal day of eating looks like for you. From there we agree on where to start and what support would be useful.
Can we work together online?
Yes. The practice offers online sessions, so you can get support without needing to travel.
Will I need to buy special foods or supplements?
Plans are built around food you can already find, afford, and enjoy. Any supplement is discussed with you first, along with the reason for suggesting it.
I have a medical condition. Can you still help?
Often, yes. Nutrition support can sit alongside the care you already receive. Please keep following your doctor's advice and tell me about any diagnosis or medication, so that your plan takes them into account.
How long will I need support?
It depends on your goals and how much support suits you. We review your progress together and adjust the plan as your routine changes.
How do I book, and what does it cost?
All consultations are paid. [CLIENT: confirm fee amounts and booking method.] You can call or use the contact form to ask about availability and fees.
Get Coaching!
Tell me about your goals and your routine, and we will work out the next step together.
Email address
[CLIENT: enquiry email address]
Call me
Visit me
5 Sangram Colony, Mahaveer Marg, C-Scheme, Jaipur 302001