Weight Management
Steady, realistic support built around your food and routine.
What Does a Nutritionist Do, and Is It Right for Me?
A nutritionist helps you turn what is known about food and health into meals and habits that fit your life. We look at your health history, your reports, your routine, and the food you enjoy, then build a practical plan you can follow.
It may be right for you if you are managing your weight or a long-term condition, preparing for a baby, or feeding a family, and you want personal advice you can trust.
My Approach
Your plan starts with everyday Indian food and the way you already live. We make changes one step at a time, using behaviour change methods that help new habits last.
Honest Expectations
Bodies respond differently, so I will not promise a specific result. I will give you evidence-based advice, set clear goals with you, and adjust the plan as we learn what works.
How I Can Help
Long-Term Conditions
Food support for diabetes, thyroid conditions, PCOS, and more.
Pregnancy and New Mothers
Eating well before and during pregnancy, and while breastfeeding.
Children and Families
First foods, fussy eating, and meals for the whole family.
Having Trouble Finding a Nutritious Balance?
You're Not Alone, and I'm Here to Help
Conflicting advice makes eating well harder than it should be. Together, we can work out what matters for you and leave the rest.
- Clients supported
- 200+
- Adherence rate
- 80%
- Average improvement in diet quality scores
- 30%
Frequently Asked Questions
Learn How It Works!
What happens in the first consultation?
We talk through your goals, your health history, and what a normal day of eating looks like for you. From there we agree on where to start and what support would be useful.
Can we work together online?
Yes. The practice offers online sessions, so you can get support without needing to travel.
Will I need to buy special foods or supplements?
Plans are built around food you can already find, afford, and enjoy. Any supplement is discussed with you first, along with the reason for suggesting it.
I have a medical condition. Can you still help?
Often, yes. Nutrition support can sit alongside the care you already receive. Please keep following your doctor's advice and tell me about any diagnosis or medication, so that your plan takes them into account.
How long will I need support?
It depends on your goals and how much support suits you. We review your progress together and adjust the plan as your routine changes.
How do I book, and what does it cost?
All consultations are paid. [CLIENT: confirm fee amounts and booking method.] You can call or use the contact form to ask about availability and fees.
Get Coaching!
Tell me about your goals and your routine, and we will work out the next step together.
Email address
[CLIENT: enquiry email address]
Call me
Visit me
5 Sangram Colony, Mahaveer Marg, C-Scheme, Jaipur 302001