Medical Disclaimer

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The articles, tools, and other content on this website are general information. They are not individual medical advice, diagnosis, or treatment, and they do not replace care from your doctor.

Please speak to your doctor before making major changes to your diet, especially if you have a medical condition, take regular medicines, or are pregnant or breastfeeding. Do not stop or change any medicine without medical advice.

Mitul Purohit is a Nutritionist with a PhD and an MPH, and is not a medical doctor.

If you think you may have a medical emergency, contact your doctor or local emergency services immediately.